Nurture & Rebalance
Body, Mind & Soul
Thank you for showing up.
If you are ready I am here to help you change.If you are willing I can help you uncover the truth of who you are.
I work with the subtle energies of the mind and spirit. Those energies that create what you see and feel in your physical body and your life.
My aim is to align you with the wisdom of your soul to allow you to live authentically in alignment with your Soul's purpose.
What this means for you is you is
Greater focus and clarity
Peace of Mind
Creative Flow in your endeavours
Deeper connection to your inner guidance
Coming into Purpose
I am primarily a healer for healers,visionaries, creative women and artists who feel deep down they are here to make a difference.
If you don't recognise that in yourself but you have an open heart an open mind, a thirst to know more of who you are, and would like clarity on your purpose and soul's plan for this life then I am here for you too.
A session is individual to you and will include a set of energy codes to work with after your time with me. These are individually channeled by me and will hold the essence of our session. Just by looking at it it will reconnect with the healing you have just received and will help you deepen into the process and fully integrate the session with ease and grace.
A one off session will give you a sense of what is possible but for quantifiable results I recommend an initial commitment to six sessions.
Why not contact me for a FREE mini taster session via Zoom?
I will take you through a mini session so you can see what my coaching sessions are like and you will have a chance to ask questions
Rose Circle for Women in Horsham
Monthly meetings for replenishment of mind body and spirit.
A time for women to build meaningful connections with each other and find inner peace within.
Tai Chi -Qi Kung Classes- West Sussex
Classes at Slinfold Golf and Country Club
Qi Kung, similar to Tai Chi consists of slow flowing movement with gentle breathing which affects every muscle in the body. Including small muscles that most forms of movement overlook. I teach a form of Qi Kung called Tai Chi Qi Kung Shibashi. It consists of 18 moves which together creates flow of energy in your body which gently releases any stagnation and regenerates your system. For thousands of years it has been used to promote health, wellbeing and longevity in China and the far East.
Each movement increases the fluid flow of energy in the energy channels of each organ as well as the internal organs themselves. This creates a euphoric sense of well being as it balances the Chi in the channels of energy known as Meridians in the Chinese model and the flow of Prana in the Nadis in the Yoga model. This will enhance your energy levels,build resilience in the nervous system, strength in the muscles, improves flexibility and range of movement in the joints and brings about a sense of physical, mental and emotional sense balance and wellbeing.